Mentoring- a Catalyst for Empowerment

Recently while delivering a programme l got asked a question ‘what is the difference between mentoring and sponsorship’. My quickest answer was ‘one develops your career and one accelerates it, someone talks with you in mentoring and someone talks about you in sponsoring’. You need both for sustained career progression. The definition of Mentoring that...

Energy to Thrive

Last weekend I was on my usual run with ifit trainer Max Robinson. I am currently completing an ifit programme virtually exploring some of the stunning locations in Kenya. The programme is designed to build power and strength. He always arrives with a ‘Jambo’  welcome which is a Kenyan greeting for a ‘how are you’...

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